7 Day sticky book method prompt series

Unstuck Sticky Book

The course that started it all.

In 2019, my husband and I found ourselves at a crossroads. We had taken over a family business, but deep down we knew it wasn't the life we wanted.

We longed for freedom—not just financial freedom, but the freedom to live and work from anywhere and create a life that aligned with who we truly were.

We joined a coaching program to learn how to build an online business. At first, we tried starting a marketing agency. For five months, I pushed myself to make it work, but eventually I had to admit something:

My soul needed something creative.

At the same time, we were doing a lot of mindset work—listening to audiobooks, writing our goals down, practising gratitude, praying, and daring to dream bigger than our current circumstances.

And somewhere in the middle of all of that, I started creating art in an ordinary A5 notebook.

I didn't have fancy art journal supplies. No stamps, no inks, no special techniques. I simply used what I had. I cut pictures from magazines, added paint and colour, wrote words of hope, and started making my dreams visible.

One of our biggest dreams was to live at the coast. Most people would say, "One day when you retire." But I didn't want to wait for someday. So I put those dreams into my journal.

Page by page, something started shifting.

I wasn't just creating art. I was creating hope.

I learned that our minds respond powerfully to images and stories. Seeing my dreams over and over again strengthened my belief that they were possible.

Unstuck Sticky Book— was the very first course I ever created.

I have intentionally left these lessons simple and authentic. Even though I've learned many new techniques over the years, the heart behind this course has never changed.

Because the power was never in the supplies.

The power was in learning to dream again.

To see possibilities where you once saw limitations.

And to take your hopes, prayers, dreams, and desires and make them visible.

This little Sticky Book became the beginning of Unstuck.

Maybe it can become the beginning of something new for you too.

Your story isn't stuck. It's still unfolding.

Unused creativity... turns into grief, rage, judgment, sorrow, shame.

We are creative beings.

We were made to be creative.

Brené Brown

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